Welcome

Are you stressed out and anxious? Does it feel like you have tried different ways to relax, but it's not helping? Are you struggling with sleep problems because you're worrying too much? Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here. And we know this is hard. You've likely been debating seeking help for months, if not years. But we're so glad you found us and have taken the courageous step of being here. We're confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges.

You Are Not Alone.
We Have a Team Helping You Heal from Trauma

Whether you're struggling with Trauma and Posttraumatic Stress Disorder, Anxiety and Depression, or Stress management, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

We understand no two individuals are the same, and we will tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. We use a team approach to therapy. None of us are experts in all things--we share our knowledge and skills and work as a team so you receive wraparound care.

If you're ready to work towards the life you've always wanted, We're ready when you are. Contact us today and let's get to work.

Our Specialties

EMDR

EMDR therapy is an eight-phase treatment that uses eye movements (or other bilateral stimulation such as tapping) are used during one part of the session.
The final effect is that clients end EMDR therapy feeling empowered by the very experiences that once debased them.

Learn More

LENS Neurofeedback

· LENS Neurofeedback is considered “non-traditional” neurofeedback, also called EEG Biofeedback, because it is based on electrical brain activity, the electroencephalogram, or EEG without any audio or visual stimulation.

· LENS Neurofeedback is promoting self-regulation. Self-regulation is a necessary part of optimal brain performance and function, allowing the nervous system to function better.

This webpage is coming soon!

Hypnotherapy

We use clinical hypnotherapy as a supplement along with other forms of psychological treatment.
Hypnotherapy can be used to treat anxiety, phobias, addictions as well as sexual dysfunction, undesirable spontaneous behaviors, and bad habits.

Learn More