Are you stressed out and anxious? Does it feel like you have tried different ways to relax, but it's not helping? Are you struggling with sleep problems because you're worrying too much? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges.
"Helping You Find Calm & Peace When Life Becomes Too Much"
Whether you're struggling with Trauma and Post-traumatic Stress Disorder, Anxiety and Depression, or Stress management, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.
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Compassionate & Professional
We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.
I am an EMDR certified Licensed Professional Counselor who is currently accepting new clients. I am a military veteran with an MS in Psychology, an MS in Educational Leadership and worked as a school teacher and behavior specialist for the past 13 years. My approach is to collaboratively explore your thoughts, beliefs and life experiences to help you gain self-knowledge and empower you to live a more satisfying life. If you are in the midst of a life struggle, our work together will inspire you to cope with difficulties at work or at home in a productive way.